2 published videos
AURA Act. Series
AURA Act. Series
Explore curator-selected collections and videos in a deliberate flow.
2 published videos
AURA Act. Series
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Taegeuk 1 Jang: The foundation form for beginners. Learn basic stances, blocks, and punches to understand the fundamentals of Taekwondo attack and defense connection.
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Taegeuk 2 Jang: Learn smooth yet powerful attack transitions. Increase the proportion of face attacks and kicks to master the connection between basic blocking and kicking techniques.
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Taegeuk 3 Jang: Strong and aggressive character. Learn to block and counterattack quickly, and master the back stance and continuous techniques for the first time.
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Taegeuk 4 Jang: Advanced poomsae requiring high balance. Learn side kicks and spear fingertip thrusts to achieve technical leap with high-difficulty movements.
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Taegeuk 5 Jang: Master rotation force and close-range striking. Expand defensive range through twisting stance and elbow strikes with various direction changes.
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Taegeuk 6 Jang: Learn flexible attack-defense flow. Master knife-hand outward block and roundhouse kick with explosive power hidden in smooth movements.
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Taegeuk 7 Jang: Master advanced techniques combined with Tiger Stance and Scissors Block. Maximize practical defense capability with various stance positions.
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Taegeuk 8 Jang: Final color belt poomsae. Prepare for promotion with dynamic movements including consecutive kicks and Single Mountain Block.
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Koryo Poomsae: First black belt form. Train inner strength with disciplined and powerful movements embodying the spirit of seniors.
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Keumgang Poomsae: Build diamond-solid strength. Advanced 2nd Dan course requiring extreme lower body balance and heavy power.
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Taebaek Poomsae: Embody Hongik Ingan spirit of Dan-gun mythology. Advanced 3rd Dan course training precise striking skills in quick, agile movements.
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